P.E Nation on activewear, wellbeing routines & garment care

Give us some activewear and a Sunday brunch date and we are happy, make said activewear from P.E Nation and we are stylishly happy!

We took a power walk with P.E Nation's Sydney based Retail Manager, Christiaan Tawadros,
to chat all things activewear and garment care.
The P.E Nation brand is synonymous with effortless style, what looks are trending
from the collection at the moment?


This season is all about OG P.E Nation energy, where retro-90s oversized silhouettes clash with preppy tones. Our custom cheetah print is interwoven with bright pops of pink and green and we are loving it!

Is there a better feeling than the post-work out glow?
What is your wellbeing routine?


Honestly, nothing compares to it. 
For me, wellbeing starts with mindfulness in the morning - a gym session before the birds are up. I feel the mornings are the best time because the city is still asleep, and you get to really focus and set your intentions for the day - followed by winding down at night with skin care and reflecting on the day. These are your opportunities to give back to you. 
Our Laundry Collection fragrances are quite heavenly,
do you have a favourite yet?
Okay I thought Wild Sage & Citrus would be my favourite, but the Lavender & Chamomile leaves a beautiful scent that is like a moments calm in a busy day.
Garment care is so important, what are your go-to tips you give customers when they purchase a new P.E Nation garment?
We are big on this! My go to tips for your performance pieces are:
  • Always cold wash
  • Never use fabric softener (this coats the fires and overtime weakens them by pulling them apart)
  • Air dry
  • We all know that overtime our workout gear can pick up that sweaty smell, so every now and then soak your pieces for about 24hrs in cold water and add your fave ECOYA Laundry Liquid.
Have you tried our dryer balls yet? We think they are quite the game changer…

I have! My gym towels have never felt or smelt as nice.
They have been brought back to their glory days.

We just scrolled the PE Nation site (our carts are quite full), what is your favourite garment at the moment?

That's a tough one because 2023 is strong ! If I have to choose one, I’d say the Final Four Unitard. A beautiful one piece built to elevate any look but also perform.
Pop into the P.E Nation store in the Sydney CBD and receive a free ECOYA Mini Laundry Liquid, while stocks last!
To see more from P.E Nation, visit www.pe-nation.com or @p.e.nation on Instagram.